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Sunday, August 1
Yoga & the Female Pelvic Floor
w/Leslie Howard−1-4:30pm. Pelvis
health prevents lumbar spinal
problems, pelvic instability,
sacroiliac, hip or sciatic pain,
bladder weakness, & digestive,
menstrual & sexual difficulties. Can
be too gripped,
too weak or both. Core work for
abdominals comes after learning the
three layers of the pelvic floor &
how to soften & strengthen. Leave
with specific poses & exercises.
Women of all ages. No prior yoga
experience needed. $60. Sacred Space
Yoga, 417 79th Ave N, Ste E, MB,
251-9642,
SacredSpaceYogaCenter.com &
LeslieHowardYoga.com.
Musicians Network Charity BBQ−2-6pm.
BBQ, concert & musical-equipment
drive benefiting Horry County’s
underprivileged youth. Ten local
musical acts will perform a variety
of continuous entertainment on the
inside & outside stages. Enjoy food,
music & bring any new or used
musical instruments & equipment you
want to donate. Tickets $10, at Andy
Owings Music, 448-1508; Sound
Systems, 602-5883; & Star Music,
448-2819. Longbeard’s Restaurant,
5040 Carolina Forest Blvd, MB. Info:
Michael James at 450-7873 & visit
MusiciansNetworkUS.com.
AUGUST 1-7
World Breastfeeding Week,
La Leche League International,
LLLi.org.
MONDAY, AUGUST 2
K9 Cabana Grand Opening Celebration−12-8pm.
Refreshments, tours, meet the staff
& get 25% off for month of August on
boarding & day care. 50% of daycare
packages sold this last day only.
Coupons & other savings. 3949 Hwy
544, MB 888-544-DOGS,
K9Cabana.com.
TUESDAY, AUGUST 3
Crazy Tuesday in Pawleys−all
day. To Your Health Natural Food
Market offers 20% off, Cassena Spa
offers free chair massage, 9428
Ocean Hwy, next to Lacey
Chiropractic, Pawleys Isl. Info:
237-8111.
WEDNESDAY, AUGUST 4
Unity Healing & Prayer Service
w/Olivia Rose−7pm. Meditation,
prayer, hands-on-healing. Love
offering. Unity Peace Chapel, Unity
Church, 1270 Surfside Ind Pk Dr,
Surfside, 238-8516,
UnityMyrtleBeach.org.
Women’s Free Self-Defense Workshop
w/Sensei Nelson−7-8pm. Become more
self-reliant, increase your
awareness, safety strategies,
assertiveness skills & physical
self-defense techniques. SC Wellness
& Fitness Ctr, 826 3rd Ave S,
Surfside. Info: Sensei Nelson or
Lisa Melendez, 424-9004 or
gojunel@yahoo.com.
THURSDAY, AUGUST 5
Socastee Library Garden Club−11:30am.
Monthly mtg. Share gardening tips &
help keep the library gardens
beautiful. New members welcome.
Visit Seacoast Artist Guild exhibits
along the perimeter of the main
library 215-4700 Socastee Library,
141 707-Connector Rd, MB.
SocasteeLibrary.blogspot.com.
Green Business Development &
Networking Meeting−4:30-5:30pm.
Join SCORE &
Natural Awakenings
for free business development. Learn
to analyze & make your business
thrive, profit & succeed with help
from SCORE (MBscore.org).
Renaissance Bistro heart-healthy
restaurant, 607 Chartwell Ct, MB,
behind BB&T on 544, West of 17.
Keith, 497-0390.
Green Drinks, Grand Strand−5:30-8pm.
Natural Awakenings
hosts Green Drinks social
get-together for the conservation
minded, eco-friendly, sustainable,
natural health groupies & Earth
shakers. Follows SCORE business
development meeting. Heart-healthy
dining, wine & beer. Renaissance
Bistro, 607 Chartwell Ct, MB, behind
BB&T on 544, West of 17. Keith,
497-0390.
Maximized Living Recipe Night−6:15pm.
Bring a dish that you have prepared
from the Maximized Living Recipe
Book. United Chiropractic, 3705
Renee Dr, MB, Info: Wesly Gray,
650-1714. RSVP to this Meetup at
Meetup.com/rawveganmyrtlebeach/calendar/14127125/
AUGUST 6-15
ATMA Yoga Teacher Training
at The Yoga Room.
Certification awarded upon completion. All are welcome. The Yoga Room 196C
Stonebridge Dr, MB. Info: Vona
Broughton, 222-5932 or
VonaJi@gmail.com.
SATURDAY, AUGUST 7
Good Living Marketplace in Hartsville−9am-2pm.
Organic & farm-raised foods, crafts
& art at Cargill Way, downtown
Hartsville. 332-1600.
Conway First Saturday Art Walk−10am-5pm.
Musicians, artists & downtown Conway
businesses feature a day of art &
music. Glass blowing, pottery &
painting demonstrations, exhibits, &
wine tasting. Free. Downtown
historic Conway. Barbara, 450-9232,
ConwayArtDistrict.Blogspot.com.
Dog Days Blues & Jazz
at La Belle Amie Vineyard−Noon-5pm.
$8 (under 18, over 80 free) includes
vineyard access, parking, music,
tour, sampling & gift shop access.
$3 discount for food bank donation.
NMB at Hwy 90 & St Joseph Rd,
399-9463,
LaBelleAmie.com.
SUNDAY, AUGUST 8
Intro to Kundalini Yoga Workshop
w/Anahata
from Columbia–2-3:30 pm. Guest teacher Anahata, owner of Yoga & Wellness
in Columbia began her yoga studies
in 1972 & has studied with Harbhajan
Singh Yogi-ji, an internationally
renowned spiritual leader & yoga
master from Northern India. $20
Register online. Yoga in Common,
3080 DeVille St. Market Common, MB,
839-9636,
YogaInCommon.com.
MONDAY, AUGUST 9
Healthy From the Inside Out
w/Kate Richter 7:30-8:30 pm. Achieve
your healthy-living goals with a
simple, effective vegan &
gluten-free program that detoxifies
& works with your body. Free. 3080
Deville St., MB, The Market Common.
Info: 839-9636,
YogaInCommon.com.
TUESDAY, AUGUST 10
Puppy Training
w/Suzy Lauglan−7-8pm. Six week puppy
training course for all the
essential basics. $85. 3949 Hwy 544,
MB. 888-544-DOGS, K9Cabana.com.
THURSDAY, AUGUST 12
Acupuncture Happy Hour
w/Suzanne Swearengen, DOM, AP−4-6pm.
Fresh juice “mocktails” & snacks
while trying acupuncture with
friends in a relaxed social setting.
$20/person or $30/couple. RSVP
requested, not req. Alternative
Health Clinic, 4810 North Kings Hwy,
MB. Info: Suzanne, 692-9243,
MyPremierWellness.com.
SATURDAY, AUGUST 14
Morning Beach Walk.
w/Fun & Fit Meetup−8am Start at the
public beach access at Nash St &
walk to the MB State Park pier &
back. Feel free to bring pets,
children & friends. Wesly Gray,
650-1714,
Meetup.com/FunandFitMyrtleBeach.
Groom Your Own Dog Workshop−10-11:30am.
Learn the basics. $20. 3949 Hwy 544,
MB. 888-544-DOGS,
K9Cabana.com.
Assisted Stretching Postures from
Thai Massage
w/Stephen Warren−2-5pm. All postures
performed in Thai Massage are done
while fully clothed on the floor
without massage oil. Hands, feet,
knees, & elbows are utilized to
perform powerful, elegant postures.
Everyone welcome, no experience
necessary. Come alone or with
partner. Bring wide mat or blankets.
SC Wellness & Fitness Center, 826
3rd Ave S, Surfside, Info: 685-1850,
reserve: 424-9004,
SCWellnessAndFitnessCenter.com.
Our Health in a Fast Paced World
w/The
Farm Store–4 pm. Pay now or pay
later choices with health &
nutrition. Guest speakers. The Farm
Store, 1191 Peach Orchard Rd,
Sumter. Info & to reserve, Mike or
Felicia Dellinger, 803-494-3276,
FarmStoreofSumter.com.
SUNDAY, AUGUST 15
Know Thyself Dream Workshop
w/Jan Wu Joyner−1:30–3:30pm. Tools &
techniques to engage the process of
exploring dreams & learning how to
interpret & guide others in their
dream exploration Suggested
Donation: $10. Unity Christ Church
of MB, 1270 Surfside
Industrial Park Dr, Surfside,
238-8516,
UnityMyrtleBeach.org.
Yoga Teacher Training Open House
at The Yoga Room−6-8pm. For those
planning to teach yoga or deepen
their practice, meet the teachers,
talk to other students, review the
curricula. Part of a 200-hour
Registered Yoga School with the Yoga
Alliance®. Students are Certified
Yoga Teachers & eligible to be
Registered Yoga Teachers at the
200-hour level. For info, Patricia
Harpell, 978-340-5566 or email
pat@actonyoga.com. 196C
Stonebridge Dr, MB.
TUESDAY, AUGUST 17
New Green Sustainability Concepts in
Manufacturing & Technology−6-8pm.
Grand Strand Branch, US Green
Building Council presentation, to
bring new jobs to SC. Southeastern
Institute of Manufacturing &
Technology (SIMT) is a $38M+,
incubator facility for the
manufacturing businesses, adjacent
to Florence Darlington Technical
College. Meet in rm 250 at the SIMT,
1951 Pisgah Rd, Florence. Includes
speaker, tour, light refreshments.
Free. 843-673-7468,
SIMT.com.
AUGUST 20-22
Southern Energy & Environment (SEE)
Expo.
Largest & longest-running
sustainable-technology &
green-building event in the South,
Meet leading regional businesses
that offer cutting-edge technology
systems, green-building services &
products for sustainable living &
conservation. Western NC
Agricultural Center 1301 Fanning
Bridge Rd, Fletcher, NC. (near
Asheville). Daily admission, $10 for
adults, $5 for under 21, & children
under 12 free. Info: Ned Ryan Doyle,
Expo Director, 828-696-3877. Visit
SEEexpo.com.
SATURDAY, AUGUST 21
Ovis Hill Farmers Market in
Hartsville−9am-1pm.
Organic & farm-raised foods, crafts
& art at Gardnerís Fertilizer & Farm
Supplies, 317 Railroad Ave,
Hartsville. Info: Charlie Caldwell,
843-992-9447.
ADHD, Bipolar, etc., First Do No
Harm to Kids: Life-Affirming Choices
w/Dorothy Cassidy, M.ED & Ken Lux,
PhD–9:30am-1:30pm. Cassidy & Lux
present a seminar on problems with
diagnosis & treatment of children’s
psychological & learning
difficulties & offer possible
solutions. Free. Little River Public
Library, Ralph H. Ellis County
Complex Bldg, 107 Hwy 57N, Little
River 843-272-3432.
Whole Lotta Shakin’ Oldies Music
Fest
at La Belle Amie Vineyard−Noon-5pm.
$8 (under 18, over 80 free) includes
vineyard access, parking, music,
tour, sampling & gift shop access.
NMB at Hwy 90 & St Joseph Rd,
399-9463,
LaBelleAmie.com.
Raw Vegan Food Potluck Meet-up
w/Wesley Gray−12:30pm.
Bring a raw vegan dish to share. Raw
vegan food, when prepared properly,
is the most delicious variety of
nutrient-dense food one’s pallet can
entertain. Come learn & share about
raw vegan food & its health
benefits. Socastee Library, 141
707-Connector Rd, MB. Info: Wesly
Gray, 650-1714.
Meetup.com/RawVeganMyrtleBeach-group.
Drum Circle−6-9:45pm.
Meets every month on the Saturday
nearest the Full Moon, Myrtle Beach
State Park, Shelter B6 Info: Cheryl.
MBdrumcircle@yahoo.com &
Facebook: Myrtle Beach Drum Circle.
SUNDAY, AUGUST 22
Voices of Divine Love
w/Aurora 6-8 pm. Spiritual intuitive
will offer messages given to her
from the Archangels Michael,
Raphael, Ariel, Gabriel, Mariel,
Chamuel & others. A combination of
channeling, healing, & meditation.
Come with questions or just listen
to the messages. $20. 3080 Deville
St, MB, The Market Common. Info:
839-9636,
YogaInCommon.com.
MONDAY, AUGUST 23
Sugar Blues
w/Cindy Powell−7:30-8:30pm. Free
workshop teaching you to reduce your
sugar cravings & to eat sweet foods
in enjoyable ways without affecting
your weight or your energy. Deville
St., MB, The Market Common. Info:
839-9636
YogaInCommon.com.
SATURDAY, AUGUST 28
Learn Pet CPR
w/ Red Cross Certified
Instructor−10am. $45. 3949 Hwy 544,
MB. 888-544-DOGS,
K9Cabana.com.
AUGUST 28-29
Secret Teachings of the Masters
w/Dr. Norma Milanovich−10am-5pm.
Those interested in the Arcturians,
ascended masters & Atlantis listen
to Dr Milanovich, including the
United Nations. Stones of Change
Crystal Healing Center, in
Wilmington, NC, invites the
community to hear Milanovich at
Natural Therapies Institute, 219
Racine Dr, Suite A1, Wilmington..
Cost for the full weekend is
$333/person, $500/couple. One-day
option $175/person. To register:
Laura Parker, 910-395-9315 or
910-231-2304, or
NaturalTherapiesInstitute.com &
StonesOfChange@att.net. Info
about Dr. Milanovich,
AthenaLCtr.com.
lookingforward
WEDNESDAY, SEPTEMBER 1
Unity Healing & Prayer Service
w/Olivia Rose−6:30-7:30pm.
Meditation, prayer,
hands-on-healing. Love offering.
Unity Peace Chapel, Unity Christ
Church of MB, 1270 Surfside
Industrial Park Dr, Surfside,
238-8516,
UnityMyrtleBeach.org.
Women’s Free Self-Defense Workshop
w/Sensei Nelson−7-8pm. Become more
self-reliant, increase your
awareness, safety strategies,
assertiveness skills & physical
self-defense techniques. SC Wellness
& Fitness Ctr, 826 3rd Ave S,
Surfside. Info: Sensei Nelson or
Lisa Melendez, 424-9004 or
gojunel@yahoo.com.
THURSDAY, SEPTEMBER 2
Green Business Development &
Networking Meeting−4:30-5:30pm.
Join SCORE &
Natural Awakenings
for free business development. Learn
to analyze & make your business
thrive, profit & succeed with help
from SCORE (MBscore.org).
Renaissance Bistro heart-healthy
restaurant, 607 Chartwell Ct, MB,
behind BB&T on 544, West of 17.
Keith, 497-0390.
Green Drinks, Grand Strand−5:30-8pm.
Natural Awakenings
hosts Green Drinks social
get-together for the conservation
minded, eco-friendly, sustainable,
natural health groupies & Earth
shakers. Follows SCORE business
development meeting. Heart-healthy
dining, wine & beer. Renaissance
Bistro, 607 Chartwell Ct, MB, behind
BB&T on 544, West of 17. Keith,
497-0390.
SATURDAY, SEPTEMBER 4
Good Living Marketplace
in Hartsville−9am-2pm.
Organic & farm-raised foods, crafts
& art
at Cargill Way, downtown Hartsville.
Info: 332-1600.
Summer Breeze Music Fest
at La Belle Amie Vineyard−Noon-5pm.
$8 (under 18, over 80 free) includes
vineyard access, parking, music,
tour, sampling & gift shop access.
NMB at Hwy 90 & St Joseph Rd,
399-9463,
LaBelleAmie.com.
Home Canning Venison
w/The Farm Store–4 pm. Learn how to
make sausage & jerky & quick meals
with venison. Call for fee for
supplies, etc., The Farm Store, 1191
Peach Orchard Rd, Sumter. Info & to
reserve, Mike or Felicia Dellinger,
494-3276,
FarmStoreofSumter.com.
TUESDAY, SEPTEMBER 7
Crazy Tuesday in Pawleys−all
day. To Your Health Natural Food
Market offers 20% off, Cassena Spa
offers free chair massage, 9428
Ocean Hwy, next to Lacey
Chiropractic, Pawleys Isl. Info:
237-8111.
SEPTEMBER 7-9
Lifelong Learning Classes Free Week.
Meet OLLI instructors & staff, enjoy
free lectures & demonstrations of
courses & clubs. Next session, 300
courses including art, photography,
computer technology, foreign
languages, history, government,
literature, writing, music, film,
personal growth & skills, religion,
philosophy, science, natural
history, excursions and more avail.
Foundation Ctr, 2341 501E, Conway
free day 9/7. Waccamaw Higher Ed Ctr
160 Willbrook Blvd., Litchfield,
free day 9/8. MB Ed Ctr, 17-Bypass &
79th Ave N., MB free day 9/9. Info:
349-6584 or
olli@coastal.edu. Visit
Coastal.edu/olli.
THURSDAY, SEPTEMBER 9
Acupuncture Happy Hour
w/Suzanne Swearengen, DOM, AP−4-6pm.
Fresh juice “mocktails” & snacks
while trying acupuncture with
friends in a relaxed social setting.
$20/person or $30/couple. RSVP
requested, not req. Alternative
Health Clinic, 4810 North Kings Hwy,
MB. Info: Suzanne, 692-9243,
MyPremierWellness.com.
SATURDAY, SEPTEMBER 11
A Year of Good Medicine 2010–Syrups,
Fomentations & Poultices
w/Margaret Self, Master
Herbalist–2pm-4pm. In this 3rd part
of series learn the basics of making
herb infused syrups, for internal
use, fomentations & poultices for
topical use. With this method, herbs
are easily absorbed by the body for
healing. $30 registration must be
received by 8/27. Mail registration
to Carolina Reiki Institute, Inc.
112 Wexwood Ct. Columbia 29210.
Info: Margaret Self, 551-1191,
mself@carolinareikiinstitute.com.
Passport to Relax Roman Spa Toga
Party
w/The Long Bay Symphony
Guild−5:30-9:30pm. Come dressed to
relax & be treated to the ultimate
spa experience while The Long Bay
Symphony Ensemble plays. Sample
heavy hors d’oeuvres & sip
libations. Guests use spa passport,
to be entered into drawing. Most
creative toga contest, & prizes.
Cinzia The Spa at North Beach
Plantation. Tickets: $70 includes
food, beverages, entertainment &
mini spa treatments. Cash bar. Info:
448-8379.
WEDNESDAY, SEPTEMBER 15
Green Tie Luncheon
w/Conservation Voters of South
Carolina–11:30am-1:30pm. Awards &
networking luncheon with
legislators, officials & candidates.
Grand Hall 701 Whaley St, in
Columbia. $50. Info & tickets, Bruce
Lawrence, 799-0716 or
bruce@conservationvotersofsc.org.
THURSDAY, SEPTEMBER 16
Stress Management 101
w/ Paula Kenion−1-2pm. Learn to
relax into the flow of life for a
healthy mind & body. Explore basic
skills in stress management, such as
breath work, positive affirmations,
visualization & meditation for
stress reduction & well-being. $30.
Thursdays for 6 wks. MB Education
Center, 17 Bypass & 79th Ave N., MB.
349-4001,
Coastal.edu/olli.
SATURDAY, SEPTEMBER 18
Beach Sweep/River Sweep
w/SC
Sea Grant Consortium & SC DNR–9am-Noon.
the largest one-day litter cleanup
of South Carolina’s beaches &
waterways, during international
cleanup event. Anyone can
participate, including businesses;
civic & recreation clubs;
individuals; families; & school,
church & youth groups. Volunteers
select any river, lake, swamp,
beach, creek or marsh area they wish
to clean. Info, Coastal Coordinator
Susan Ferris Hill at 843-953-2078,
email
susan.ferris.hill@scseagrant.org
or visit
SCSeaGrant.org.
Ovis Hill Farmers Market in
Hartsville−9am-1pm.
Organic & farm-raised foods, crafts
& art at Gardner’s Fertilizer & Farm
Supplies, 317 Railroad Ave,
Hartsville. Info: Charlie Caldwell,
843-992-9447.
SATURDAY, SEPTEMBER 25
Drum Circle−6-9:45pm.
Meets every month on the Saturday
nearest the Full Moon, Myrtle Beach
State Park, Shelter B6 Info: Cheryl.
MBdrumcircle@yahoo.com &
Facebook: Myrtle Beach Drum Circle.
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