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August 2010 Ongoing Events

 
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SUNDAY

All Souls Metaphysical Chapel Service−11am. “Come Grow with Us.” Healing (10:45am) & messages from Spirit. Spiritual counseling & healing available. CCU Wall Bldg, Rm 119, Conway, 347-6261, AllSoulsMC@yahoo.com.

Unity Church Service w/Rev Margaret Hiller & guest speakers−11am celebration service. Prayer, meditation, song, messages & family. Bookstore & youth programs. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, 238-8516. UnityMyrtleBeach.org.

MONDAY

Morning Yoga w/Tracie Ammons-Mistry−8am-9:20am. Outdoor early morning start to the day, at the Barefoot Resort’s Jasmine Spa. $8/class, bring your mat. Refresh in the spa afterward. 2200 Premier Resorts Blvd, NMB. Info: Tracie 390-7015.

Wicked Hot Yoga−8-9am. A Power Yoga class at 89 degrees, challenging you with strengthening & toning poses while detoxing & conditioning. Emphasizes gentle movement & stretching to increase range of motion, improving posture & alignment. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WicketFitness.com.

Beginner Mixed Yoga w/Jessica Stout−9:30-11am. Anusara-inspired Yoga Teacher® leads foundations, thoughtful alignment instruction & moving with the breath. For those new to yoga or wishing to refine basics. Drop-ins welcome. Call to reserve, Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Gentle Yoga w/Anita10-11:15am. Combining postures, breathing & relaxation to stretch, refresh & renew the body & mind. Bring a mat or towel. SC Wellness & Fitness Center, 826 3rd Ave S, Surfside, 340-3119.

Pregnancy Yoga w/Jessica Stout−6-7pm. Anusara-inspired Yoga Teacher® leads class for every mother-to-be, regardless of belly size. Stay connected, strong & move through your pregnancy joyfully. Drop-ins welcome. Call to reserve, Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Yoga Basics w/Karyl Tych−6-7:30pm. Certified Iyengar Yoga teacher leads balanced sequence of asanas, including standing, seated, twists, forward extensions, back bends & inversions, with the focus on correct alignment. $12, Live Oak Yoga Studio at Hidden Village, 9904A N Kings Hwy, MB, 340-9642, LiveOakYogaStudio.com.

Introduction to Rebirthing w/Pat Burrell, RN−7pm. Life-changing, conscious breathing. Free. Space limited, preregister. Beach Baby’s Doula Services, 514 Alder St, MB, 213-1393, BeachBabys.org.

Kripalu Yoga w/Penny−7-8:15pm. Gentle stretching & restorative yoga, with breathing techniques, warm-ups, postures, meditation & relaxation. Kripalu teacher. Suggested $10 love offering. Unity Church, Surfside, 357-2673 or 902-1416, pennyoga@aol.com.

Wicked Hot Yoga−7-8pm. A Power Yoga class at 89 degrees, challenging you with strengthening & toning poses while detoxing & conditioning. Emphasizes gentle movement & stretching to increase range of motion, improving posture & alignment. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl. 877-751-2992, WicketFitness.com.

TUESDAY

K9Cabana Dog Spa Discount Tuesday. 20% off grooming services all day. 3949 Hwy 544, MB. 888-544-DOGS, K9Cabana.com.

Weight-Loss Challenge Million Pound Mission. See the possibility of life-changing results, donít be a victim of SAD (Standard American Diet). Weekly prizes. Cash prizes final week. $29 for 10 wks. Bring 3 friends to join & fee is free for you. Call for Appt. & Location. Linda Sacchetti, 424-9586,

Wicked Brutal Boot Camp−8-9am. Serious workout for those serious about getting into shape. Call to reserve. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WickedFitness.com.

Yoga Basics w/Karyl Tych−9-10:30am. Certified Iyengar Yoga teacher leads balanced sequence of asanas, including standing, seated, twists, forward extensions, back bends & inversions, with the focus on correct alignment. $12. Live Oak Yoga Studio at Hidden Village, 9904A N Kings Hwy, MB, 340-9642, LiveOakYogaStudio.com.

Power Yoga w/Lauren Davis−9:30-10:45am. Vigorous, fitness-based approach to vinyasa-style yoga. Bring water & a towel & be prepared to sweat. $15 drop in or package discounts. Yoga in Common, 3080 DeVille St. Market Common, MB 839-9636, YogaInCommon.com.

Let Miracles Happen in Your Life w/Rev. Margaret Hiller−12-1:30pm. Class based on the book Miracle in Maui by Dr. Paul Pearsall, Ph.D, during August. Love Offering. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, 238-8516. UnityMyrtleBeach.org.

Student Massage Clinic w/SCMEI−3, 4:15 & 5:30pm. Call for one of the appointment time slots. SCMEI of MB, 4605 Oleander Dr, MB. 839-9889, SCmassage.com.

Beginner Yoga w/Jessica Stout−5:30-6:30pm. Anusara-inspired Yoga Teacher® leads intro to yoga. Classes rotate in four-week cycle to give a thorough foundation. Drop-ins welcome. Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Healthy Living Workshop w/Dr. Falk−5:30-7pm. Whole Body Wellness with topics including nutrition, exercise, posture/ergonomics, attitude, sleep, nervous system & spine care. Free. Falk Family Chiropractic, 1501 9th Ave, Conway. Reserve at 248-0104, FalkChiropractic.topchiro.com.

Beginners Yoga w/Lauren Davis−6-7:15pm. Great for the new students & those who prefer a slower but challenging class. Focus on basic poses & conscious breathing, alignment, safety. $15 drop in or package discounts. Yoga in Common, 3080 DeVille St in Market Common, MB, 697-0550, YogaInCommon.com.

Experienced Yoga w/Karyl Tych−6-7:30pm. Certified Iyengar Yoga teacher leads class for those with more than 1 yr practice. Includes head balance, shoulder balance, standing, seated, twists, inversions, forward extensions & back bends. Focused on deepened understanding & experience of the asanas. $12. Live Oak Yoga Studio at Hidden Village, 9904A N Kings Hwy, MB, 340-9642, LiveOakYogaStudio.com.

I Ching Study w/Jennifer Klich, LAc−6-7pm. Just come & listen or ask questions. Learn about yourself & Chinese medicine. Free, donations accepted. Must RSVP. Zen Jen Acupuncture at Goodwellness Center, Carolina Forest. RSVP: 720-203-2933. 4999-23 Carolina Forest Blvd, 2nd fl, MB, ZenJenAcupuncture.com.

Simply Yoga w/Kim Stull−6-7:15pm. Explore flexibility, strength & balance; end with deep relaxation/guided meditation or reading. All levels. The Yoga Room, 196C Stonebridge Dr, MB, Kim, 685-1999, GrandStrandYoga.com.

Mixed-Level Yoga w/Jessica Stout−6:30-8pm. Anusara-inspired Yoga Teacher® leads class, appropriate for those with strong yoga practice, to go deeper: Vinyasa, breath-work, principles of alignment. Challenging, spicy yoga practice with detailed instruction. Drop-ins welcome. Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Recovery Intl−7-9pm. (1st & 3rd Tues) Self-help method to manage fears & anger. Love offering. Info: Benjamin Abrams, 907-2047. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, UnityMyrtleBeach.org.

NAMI Connection−7-9pm. (2nd & 4th Tues) Support group for people dealing with mental illness. Love offering. Info: Clay Sperry, 457-0593. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, UnityMyrtleBeach.org.

Wicked Power Yoga−7-8pm. Dynamic flow & challenge of the ultimate yoga class, incorporating strength, stretching & inner peace for a more powerful, flexible & defined physique, with 4 lb. body bar (optional). $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WicketFitness.com.

Health & Business Opportunity Mtg w/Andrew−7:30-8:30pm. Informational orientation about the benefits of optimal nutrition & the affects on your health. Free meeting at Comfort Suites on Bypass 17 & Hwy 501, MB. Info & to reserve seat: Andrew 803-201-9970.

WEDNESDAY

Seniors Day at New Life Natural Foods & Bay Naturals. Shoppers over 60 receive 10% discount Wednesdays at New Life Natural Foods, NMB at Gator Hole, 556 Hwy 17 N, 272-4436, & 76th Ave N & Kings Hwy. 448-0011, NLnaturalfoods.com.

Free Metabolism Test w/Linda Sacchetti. Find out your body fat %, pounds of body fat, lean body weight & what your targets should be, by individual appt in MB. Info: Linda, 651-9350.

Free Spa Facial w/Linda Sacchetti. Defy aging for younger looking skin with antioxidants, aloe vera & glucosamine. By individual appt in MB. Info: Linda, 651-9350.

Jump it! Tone It!−8-9am. A class that combines cardio trampoline jumping, body sculpting & core conditioning in one workout. Call to reserve space. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl. Info: 877-751-2992, WickedFitness.com.

Morning Yoga w/Tracie Ammons-Mistry−8-9:20am. Outdoor early morning start to the day, at the Barefoot Resort’s Jasmine Spa. $8/class, bring your mat. Refresh in the spa afterward. 2200 Premier Resorts Blvd, NMB. Info: Tracie 390-7015.

Stretch & Recharge w/Lauren Davis−8:15-9:15am. Great way to start your day with an hour yoga class to get your body & mind ready for work. All levels. $15 drop in or package discounts. Yoga in Common, 3080 DeVille St in Market Common, MB, 697-0550, YogaInCommon.com.

Sunrise Yoga Meditation Group w/Paula Kenion, MS−8-9am. $15, The Yoga Room 196C Stonebridge Dr, MB. Info: Paula Kenion, 650-4538 or pkenion@sc.rr.com.

Women’s Experienced Yoga w/Karyl Tych−8:30-10am. Certified Iyengar Yoga teacher leads class for women only, with more than 1 yr practice. Includes head balance, shoulder balance, standing, seated, twists, inversions, forward extensions & back bends. Focus in on deepened understanding & experience of the asanas. $12. Live Oak Yoga Studio at Hidden Village, 9904A N Kings Hwy, MB, 340-9642, LiveOakYogaStudio.com.

Beginner Mixed Yoga w/Jessica Stout−9:30-11am. Anusara-inspired® Yoga Teacher leads foundations, thoughtful alignment instruction & moving with the breath. For those new to yoga or wishing to refine basics. Drop-ins welcome. Call to reserve, Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Meditation, Silent & Guided, in Unityís Peace Chapel−Noon-12:30pm. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, 238-8516, UnityMyrtleBeach.org.

Brown Bag Lunch & Book Group w/Bobbi Newman & Friends−12:30-1:30pm. Based on Your Sacred Self by Wane Dyer. Love Offering. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, 238-8516. UnityMyrtleBeach.org.

Farm Co-op Delivery in Myrtle Beach by Charlie Caldwell−3-7pm. Delivery of fresh, natural & quality farm products & natural soaps. 714 8th Ave N, MB, near 501 & Kings Hwy. Info & place order w/Charlie, 992-9447, or OvisHillFarm.com.

Awakening into Oneness: The Power of Blessing in the Evolution of Consciousness w/Ron Alexander−5-6:15pm. Book group class. Love Offering. Info: ronreunite@aol.com. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, 238-8516. UnityMyrtleBeach.org.

Wicked Brutal Boot Camp−5:15-6:15pm. Serious workout for those serious about getting into shape. Call to reserve space. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WickedFitness.com.

Yoga for Beginners w/Anita5:30-6:45 pm. Classical & non-competitive approach to the science of yoga. Cultivates & maintains natural condition: easeful body, peaceful mind & useful life. Bring mat or towel. SC Wellness & Fitness Center, 826 3rd Ave S, Surfside, 340-3119.

Breathing with Intention Yoga w/Jessica Durivage−6-7:30pm. Yoga in Common Spotlight Series, (8/4, 11, 18, 25) focuses on specific pranayama techniques. Class designed with specific asana (postures) to work with breath intentions. Must have previous yoga experience & able to hold postures for a sustained amount of time. Modifications will be given for all postures. $15 drop in or the entire series for $48. Yoga in Common, 3080 DeVille St. Market Common, MB, 839-9636, YogaInCommon.com.

Ideal Protein Weight Loss Workshop w/Judy Nichols, Health Coach−6-7pm. Diet that promotes fat loss & enhances muscle tone. Quick & healthy protocol with proven long-lasting results. Free, must reserve. Key To Health, 507 Grissom Pkwy, MB, 448-4222, info@keytohealthcenter.com.

Oneness Blessing w/Blessing Givers: JoAnna Adams & friends−6:30-8pm. Love Offering. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, 238-8516. UnityMyrtleBeach.org.

Karma Kagyu Tibetan Study Group−7:30pm. Chenrezig practice, meditation & dharma studies. Forestbrook area. Free, donations accepted, not req. Info: 655-8056, myrtlebeachkksg@aol.com, KAGYUstudySC.info.

THURSDAY

Weight-Loss Challenge Million Pound Mission. See the possibility of life-changing results, don’t be a victim of SAD (Standard American Diet). Weekly prizes. Cash prizes the last week. Admission: $29 for 10 weeks. Bring 3 friends to join & fee is free for you. Every Tues & Thurs, call for Appt. & Location. Linda Sacchetti, 424-9586,

Jump it Tone It!−8-9am. A class that combines cardio trampoline jumping, body sculpting & core conditioning in one workout. Call to reserve space. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WickedFitness.com.

Gentle Morning Yoga w/Penny−9-10:15am. For all levels & all bodies. Variations on postures for those with medical problems. Suggested love offering, $5. Call Penny, certified Kripalu Yoga teacher, 902-1416. Unity Church, 1270 Surfside Ind Pk Dr, Surfside, UnityMyrtleBeach.org.

Yoga Basics Class w/Karyl Tych−9-10:30am. Certified Iyengar Yoga teacher leads a balanced sequence of asanas including standing, seated, twists, inversions, forward extensions & back bends with the focus of correct alignment. $12. Live Oak Yoga Studio at Hidden Village, 9904A N Kings Hwy, MB, 340-9642, LiveOakYogaStudio.com.

Ovis Hill Farmer’s Market in Florence−4-7pm. Local farm products, grass-fed beef, lamb, poultry, eggs, dairy & seasonal organic vegetables. At parking lot, 2519 W Palmetto St, Florence. Info: Charlie, 843-992-9447, OvisHillFarm.com.

Beginner Yoga w/Jessica Stout−5:30-6:30pm. Anusara-inspired Yoga Teacher® leads intro to yoga. Classes rotate in four-week cycle to give a thorough foundation. Drop-ins welcome. Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

I Ching Study w/Jennifer Klich, LAc−6-7pm. Just come & listen or ask questions. Learn about yourself & Chinese medicine. Free, donations accepted. Must RSVP. Zen Jen Acupuncture at Goodwellness Center, Carolina Forest. RSVP: 720-203-2933. 4999-23 Carolina Forest Blvd, 2nd fl, MB, ZenJenAcupuncture.com.

Mixed-Level Yoga w/Jessica Stout−6:30-8pm. Anusara-inspired Yoga Teacher® leads Vinyasa, a challenging, spicy yoga practice with detailed instruction in a heated room for those with a strong yoga practice wishing to go deeper. Drop-ins welcome. Call to reserve, Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Wicked Pilates on the Mat & Machine−7-8pm. The “Chair” challenges you like never before isolating you core muscles from top to bottom, while sculpting core with movements on the mat. Total body workout restores balance while strengthening abs & lower back. Improves posture, flexibility & physical awareness. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WickedFitness.com.

FRIDAY

Cardio Kick & Sculpt−8-9am. Aerobic workout to burn calories & build a strong lean core. Call to reserve. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WickedFitness.com.

Mommy & Me w/Jessica−9:30am. Open to all moms & babies (birth-2 years+). Start a healthy habit for mom & baby with Yoga, & enjoy meaningful bonding time while meeting other moms in your area. Call to reserve, Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Gentle Yoga w/Anita10-11:15 am. Combining postures, breathing & relaxation to stretch, refresh & renew the body & mind.  Bring a mat or towel. SC Wellness & Fitness Center, 826 3rd Ave S, Surfside, 340-3119.

Wicked Brutal Boot Camp−5:15-6:15pm. Serious workout for those serious about getting into shape. Call to reserve. $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WickedFitness.com.

Partners’ Yoga w/Kim Stull−6-7:15pm. Partners’ Yoga is a healing art that teaches the importance & values of touch & human need for touch. Increase flexibility, relieve stress, improve balance, increase trust & communication, conscious breathing. $10/person, preregister. The Yoga Room, 196C Stonebridge Dr, MB. $10, must preregister, Kim, 685-1999, GrandStrandYoga.com.

SATURDAY

Wicked Power Yoga−7-8am. Dynamic flow & challenge of the ultimate yoga class, incorporating strength, stretching & inner peace for a more powerful, flexible & defined physique, with 4 lb. body bar (optional). $10 or less w/package, must sign-up. 10729 Ocean Hwy, Pawleys Isl, 877-751-2992, WicketFitness.com.

Conway Farmer’s Market−8am-1pm. Local, organic fruits & vegetables, plants, handmade soaps, crafts, & certified organic meats, eggs & milk. 217 Laurel St, Conway. Free admission. ConwayFarmersMarket.org.

Suffering Saturday at Crossfit−8am. Get put through intense 1 hour workout. $10 ($5 for The Plex & $5 for CrossFit) at the Plex, 568 George Bishop Pkwy (check website’s blog for location changes to outdoors) CrossFit Myrtle Beach. 457-0863, CrossfitMyrtleBeach.com.

Stroller Strides, Fitness for Mom, Fun for Baby w/Tamar−8:30-9:30am. Total fitness program for new moms with their babies. Power Walking & intervals of body toning using exercise tubing & the stroller. Trained instructors, great workout for any level. Get doctor’s permission first. 1st class free. Grand Park, Market Common, MB. Info: Tamar, 902-1155, StrollerStrides.com.

Beginners Belly Dance w/Roxanne Roundtree−9am. For beginners. Learn the basic steps & concepts of American Tribal Style belly dance. Wear comfortable workout clothes or belly dance skirt. $10. Space limited, preregistration req. Sacred Space Yoga & Healing Arts Ctr, 417 79th Ave N, MB, 251-9642, SacredSpaceYogaCenter.com.

Ovis Hill Farmers’ Market in Florence−10am-1pm. Local farm products, grass-fed beef, lamb, poultry, eggs, dairy & seasonal organic vegetables. At parking lot, 2519 W Palmetto St, Florence. Charlie 992-9447, OvisHillFarm.com.

3 Reasons That Your Breakfast May Be Killing Your Day Before it Begins w/Linda Sacchetti, health coach−10-11am. Sample the “fast food” that smart people are eating. $4 includes breakfast & free gift. Murrells Inlet. Call for reservation, 424-9586 or 651-9350.

Yoga of Positive Thought Class w/Larry Larson−10-11:30am. Bring your mind, not your mat; mental stretches only. A new topic each week on connecting with source-being & expanding your own inner guidance. Love offering. Info: Larry Larson, Speaker@TwelveSpirit.net.

Mixed-Level Yoga w/Jessica Stout−10:30am-Noon. Vinyasa-style class appropriate for those with a strong yoga practice. A challenging, spicy yoga practice with detailed instruction in a heated room that leaves you feeling vibrant & alive. Drop-ins welcome. Sacred Space Yoga, 417 79th Ave N, Ste E, MB, 251-9642, SacredSpaceYogaCenter.com.

Happy Baby w/ Mimi Rose−1-2:15. Prenatal yoga class, $15 drop-in or discount packages at YogaInCommon.com. 3080 DeVille St, MB, Market Common. Linda, 839-9636.

   

 
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